Whether you are new to yoga or looking to deepen an established practice, our experienced instructors offer a choice of small group classes and private one-to-one sessions.
Move through a series of flowing asanas, with the natural surroundings providing a calming backdrop to your practice. Mats, bolsters, blocks and straps are available to support you throughout each session, allowing you to move comfortably and confidently at your own pace.
Yoga sessions are available on request and require at least 48 hours’ advance notice.
Build strength, improve flexibility and develop greater body awareness with Pilates in the peaceful surroundings of The Studio.
We offer both Mat Pilates and Reformer Pilates sessions in the studio, focusing on controlled movement, core strength and alignment. Each session provides a considered approach to movement that can be tailored to your individual needs and experience.
Pilates sessions are available on request with at least 48 hours’ advance notice.