Revitalising treatments exclusive to Adare Manor
Misneach, pronounced ‘mish-nok’ is the Irish term for ‘Inner Strength.’ This 80-minute signature experience has been created around the principle and meaning of the number seven. In universal numbers, the number seven is a highly spiritual number. Targetting the seven Chakras in the body with the incorporation of breath work/visualisation and mindfulness. The treatment is based on Ayurvedic Philosophies and the speed of the message varies throughout to trick and relax a busy mind using Ogham Stones that have been infused with energy.