Revitalising treatments exclusive to Adare Manor
COLADH SAMH | SLEEP SOUND
50 or 80 min
Pronounced ‘culla sauv.’ This Irish phrase is used to wish someone a ‘sound sleep.’ This is the perfect treatment for anyone who finds sleep elusive or is suffering from sleep deprivation. It is particularly soothing if you have crossed several time zones and need to reset your body clock. A deeply sedating exclusive massage, using carefully applied pressures and Swedish techniques, it is designed to balance the nervous system and ease an overactive mind. We conclude with a cooling ceramic stone treatment designed to induce a calming state of relaxation. Using our four magical Irish Ogham stones, this ritual will leave you feeling tranquil and ready to drift off into a sound night’s sleep.